This bonus class is all about moving your body in a fun and fluid way! Vinyasa yoga links breath with movement, creating a dynamic "flow" of poses that energizes the body and clears the mind. Expect a balanced practice that includes strength, flexibility, and mobility, leaving you feeling refreshed and ready for your next adventure.

Perfect for rest days or whenever you want to add some joyful movement to your routine, this straightforward class invites you to connect with your breath, release tension, and enjoy the rhythm of your practice.