Meet Your Instructor


With years of experience as both a dedicated yoga teacher and an avid skier, Nico has designed this series to help skiers build strength, flexibility, and resilience on and off the slopes. Her background in yoga allows her to create sequences tailored to the physical demands of skiing, focusing on stability, balance, and mindful movement to prevent injury, enhance performance and allow recovery. This series combines Nico’s passion for yoga and her love for skiing, bringing together practices that will support you through every turn, run, and season on the mountain.

Why Join This Course?


A strong, healthy body is fundamental to achieving success in the mountains. Whether that is success in the form of completing a committing objective or managing to recover effectively for back to back days of powder skiing. Tuning the body up is critical for pre-season prep and in-season maintenance.

Yoga + Mobility For Skiers is an at-home, progressive, video-based, self-guided program designed taught by Bozeman based Yoga Instructor Nico Hurley.

This is not simply a course on general stretching. This a program that has been specifically designed with backcountry skiers in mind to increase your strength & mobility in the mountains.




Example Curriculum

  Yoga for Ski Strength and Mobility
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  Gentle Yoga for Active Recovery
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days after you enroll
  Slow Flow and Yin Yoga
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  Bonus Vinyasa Class
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  Student Discounts!
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This course is closed for enrollment.

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