Ease stiffness and support recovery with this gentle yoga class designed to move the body, lubricate the joints, and release tension in the muscles most engaged during skiing. Perfect for rest days or post-ski sessions, this soothing practice focuses on gentle stretches, mindful movement, and relaxation to help you feel restored and ready for your next adventure.

Choose the long form class for a deeper, more comprehensive recovery or the short form class for a quick and effective session when time is limited.